By La Shawna Griffith
In the heart of Barbados, far from the bustling coastlines and busy tourist trails, lies the tranquil and charming parish of St. George. Known for its lush landscapes and cool breezes, this central parish is also home to a thriving and authentic food scene that is deeply rooted in community, culture, and flavour.
Sam’s Place – The Glebe
At the centre of this culinary experience is the legendary Sam’s Place, a true institution in St. George. Located at The Glebe, just a stone’s throw away from the historic St. George Parish Church, Sam’s Place has been in operation since 1976. Owned and lovingly managed by Lemiel Jordan and his wife Sandra Jordan, this beloved spot is a cultural hub where food, fellowship, and entertainment come together seamlessly.
Sam’s Place is famously known for hosting lively weekend dances, community events, and spontaneous karaoke nights that draw crowds from across the island. With its welcoming atmosphere and rhythmic vibes, it has become a staple on the social calendar for many St. George residents. But what truly keeps people coming back is the food that is cooked with love and skill by Sandra herself.
Carter’s Bakery – Foster Hall
Just around the corner from Sam’s is another community treasure Carter’s Bakery. Known islandwide for its fresh salt bread, coconut turnovers, and sweetbread, Carter’s is a morning must-stop for many. The scent of baked goods wafting through the air is as comforting as the friendly greetings exchanged at the counter. For generations, Carter’s has been feeding the parish, one warm loaf at a time.
Belly Full Barbecue Grill – Foster Hall
In recent years, St. George has also welcomed a fresh wave of culinary creativity. Belly Full Barbecue Grill, located in the Charles Rowe Bridge area, is known for its bold flavours and hearty servings. Their ribs, grilled chicken, and macaroni pie are seasoned to perfection and often served with a smile. It’s a spot where food lovers gather to unwind and indulge.
Smok’d and Spice – Bournes Village
Another standout is Smok’d and Spice, based in the Gun Hill area. This modern roadside grill brings a youthful energy to the parish. With a menu full of smoked meats, loaded fries, and flavour-packed wraps, Smok’d and Spice is quickly becoming a local favourite for those seeking bold and satisfying meals with a twist.
In De Hole Bar – Salters
If you are looking for a one-of-a-kind dining experience, In De Hole delivers exactly that. Nestled in a gully and true to its name, this hidden gem surprises with its vibrant ambiance and creative menu. From grilled seafood to plantain boats, In De Hole serves up innovation with every dish while still staying grounded in Barbadian culinary traditions.
Across St. George, the food is as rich as the stories behind it. Whether you are reminiscing with friends at Sam’s Place, enjoying a fresh pastry from Carter’s Bakery, or grabbing a box of smoky goodness from Belly Full, there is a genuine sense of connection that runs through every bite.
In St. George, food is not just nourishment it is celebration, heritage, and heart. From the timeless rhythms of Sam’s weekend dances to the new beats coming out of Smok’d and Spice, this parish reminds us that some of the island’s best flavours can be found right in the centre.